
**WARNING. UNFLATTERING PHOTOS AHEAD**
As comebacks go, 56:38 isn't the greatest time in the universe.
But it's a finish.
It was within my goal range of finishing my five-mile race within an hour. Even in great shape, I wouldn't have finished better than 48 minutes or so, so 56:38 on a sunny March day in downtown Rochester felt fantastic.
Bob and I left our older two children, Jack and Ellie, with their older sister Hannah, and loaded Robbie up for the 45-minute drive to the city. I was nervous the whole time, kept taking my gloves on and off, asked Bob a million times if he was nervous. We got the city and met our friends, Dan and Holly Lombardo. Dan was running, while pregnant Holly pulled support staff with Robbie and their daughter, Madison. Bob and I excitedly wished each other well, muscled our way to the middle of the pack and then the mob started running.
I was nervous, but I had a plan. I knew I had a pace I could run the entire race at and I stuck with it. I always pick one person out ahead of me that I know is running too fast in the beginning and I tell myself, "I will beat that person." I passed her on mile 2.5, so I had to find another person. At mile four, I regretted deeply not dragging Jack and Ellie. I wanted them to be out in the sunshine and feel as alive as I did at that moment. For some reason, Kelly Clarkson's album "Breakaway" just pumps me up and I scrolled through my shuffle until I found her and pushed myself to run as fast as I could for that last mile. As I approached the finish, I drew on my reserves and started sprinting. I knew my kids wouldn't be there, but I knew Bob would. And he's loud, so I knew I'd be able to hear him cheering.
As I approached the finish, I looked for him. The city was electric with thousands of people gathering for the St. Patrick's Day parade, and their cheering helped me finish strong. Holly took my picture as I crossed the finish. I walked forward through the line. No Bob. Hmmm. I had to go potty so I ran to the bathroom, and on the way out, he found me and apologized profusely. Bob being Bob (he does talk radio and is well known) had been waylaid by a dozen people. Oh well. He missed my big finish, but I think he feels badly enough about it to forgive him this small trespass.
It was a great experience to be back in the running saddle again, to be training for some small thing. I had a goal. I stuck to my plan. I finished the race. I think I'll push on to a half marathon in the late spring early summer, just to give myself a goal to work toward. And if it helps me continue to lose the baby weight I piled on through two, back-to-back, pregnancies, great. :)

Bob and I after the race. I'm trying to be ok posting a picture where I look awful. :)

The folks from church: Dan Lombardo, Steve Montemerano (friend of Dan's), Brett Powell, Bob, me.
I am not a natural runner. I am neither small nor lithe nor do I look like someone who could go out and run a block much less a marathon, but I am. I discovered along my path to becoming a runner that most people could be runners, to0 (really) if they get over the idea that running is hard. I've had a lot of people ask me recently how this came to be my preferred form of exercise. I will try to be brief. (stop laughing.)
In high school (how is that for starting out brief...) I played volleyball, basketball and occasionally, I "ran" track, which means I threw the discus. I rode horses and hiked in the mountains and was the lifeguard. And I gasped for breath through every step. My hometown is at 6,500-feet elevation, but I don't think you could blame my issues on that since I was raised there. For years, people told me I wasn't trying hard enough to get in shape, that I was lazy. Asthma was a theory, but inhalers bought me no relief. I bought into the lazy theories. After all, if I exercised and my lungs still weren't conditioning, I must be lazy, right?
When I went to college and wasn't forced to do more than walk to class, I didn't, not because I didn't want to but because I simply could not breath. There were so many things in college I did not do because I was embarrassed that I wasn't in shape. I loved to play sports and hike, but my gasping for air was embarrassing.
After college, I got tired of not doing the things I wanted, so my former co-worker and roommate Kelli DuFresne and I started running in our Carson City neighborhood. We were pretty horrible, but we tried and I kept with it, struggling my way up to running three miles most days. I gutted it out four to five days a week, never really breathing right, but figuring eventually I would be in shape and would be able to run and breathe at the same time.
In 2003 while living in Washington state, a doctor asked me during a physical if I'd ever had blood work done to get a baseline of basic health stats. I hadn't, and she ordered them up. The results were astounding to me: genetically bad high cholesterol (dad's fault) and I was severely anemic, bad enough to be put on prescription iron pills. I had never felt fatigued and thought the anemia was an oddity that hadn't affected my life much.
But it had.
About a week after I started the pills, I was doing my 3-mile jog when it hit me that I could breathe. For the first time, I was running and not gasping. I did an Internet search later on anemia, as the iron pills were the only thing different in my life, and discovered that a lesser known side effect of anemia was shortness of breath. I sat there stunned. All those years of not doing things, of feeling lazy, of having people think I didn't try
was all solved by an iron pill.
Running felt different. I felt so strong. I thought to myself one day, "This feels so good, I bet I could run a marathon." I made the mistake of saying that the next day to a copy editor that I worked with, Frank Purdy, who aside from being an Ultra runner (that's REALLY long distance) was also a high school girls cross country coach. I didn't stand a chance. Frank walked up to me before I left the office that day holding a piece of paper, declaring me lucky. Here was an 18-week schedule and look, it was 18 weeks until the Yakima River Canyon Marathon and I could do it. I took the piece of paper, said OK and the next day, I just started following the schedule. If it said run three miles, I did. Five miles, I did. Seventeen miles, I did. I ran in snow and ice, training through the winter with Frank becoming a relentless voice on the other end of the phone. I'll never forget the message he left me on my 27th birthday, a day it snowed about a foot: "Hi Amanda, it's Frank. Don't think that snow is an excuse not to run. It will cushion your fall and give you a better work out." Frank, in a way, gave me permission to run in any condition and I did! (I've since added wind and heavy rain to the no-run category...)
I also always struggled with shin splints and bad knees. My friend, Geoff McCombs recommend that I get my stride tested and invest in the proper pair of shoes. I went to a fancy running store in Seattle one day, where I did just that and have been in love with Saucony Hurricanes ever since. It made an ENORMOUS difference and if anyone reading this is thinking about taking up running, BUY THE RIGHT SHOE FOR YOU! It is worth every penny. My running shoes are $115 a pair and are ONLY used for running. They are that special. In April 2004, I finished the YRC Marathon in 5 hours, 16 minutes (like I said, I'm not fast). But, I lost 25 pounds while training and felt such vigor and life and learned such discipline from the process.
After I got married, Bob and I started having babies and running beyond the occasional short trail run or 5K just hasn't happened. But this summer, we happened upon an amazing deal just up the street. A lady a block away decided she was going to be serious about weight loss and went and bought all the best equipment to help her commit. It didn't work and her $1,500 space saver model Nordic Track treadmill was just in her way. She sold it to us for $200. I LOVE it. My previous treadmill experiences weren't that great, especially when you consider almost ALL my previous running was done in scenic situations like running along the Truckee River or running along an orchard with Mt. Adams and Mt. Rainer looming in the distance or here in New York along windy dirt trails skirting the edge of the amazing Letchworth gorge. I like running outside. I like the wind on my face, my dog by my side. But, with three little kids and next to no time, that treadmill has been my friend and lifesaver, allowing me to again do the exercise I love.
I was never a natural at this. I still look foolish. I am slow. Right now, I feel a bit like an ox lumbering down the road. I will regain my speed and maybe again be competing in the 9 1/2 minute mile range soon. This year, I will rock the Nunda Fun Days 5K, a race Bob and I have done every year we've been married. If we can get one of the girls to run with us again, we can compete for second place in the family prize category (the Chichesters are unbeatable. We just accept that, and go for second...).
But here's something I've learned: even someone slow and goofy looking is going to reap the same health and happiness benefits that someone speedy in fancy running clothes will.
If I can do it, anyone can. And I'd take healthy and happy any day, wouldn't you?